Transfirmation Workout Dvd
Kathy Smith’s Kettlebell Solution Workout DVD
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SQUEEZE 30 DAY BODY TRANSFIRMATION WORKOUT DVD – NEW (exercise & fitness video) $13.99 |
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NEW The FIRM CARDIO INFERNO TransFIRMation Workout DVD $11.19 |
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THE FIRM CORE SOLUTIONS TRANSFIRMATION DVD NEW SEALED ALISON DAVIS WORKOUT $13.99 |
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THE FIRM TIGHT BUNS KILLER LEGS TRANSFIRMATION DVD NEW WEIGHT TRAINING WORKOUT $8.99 |
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THE FIRM GET CHISEL’D (CHISELED) TRANSFIRMATION DVD REBEKAH STURKIE WORKOUT NEW $13.99 |
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THE FIRM TRANSFIRMATION DVD CARDIO OVERDRIVE DVD NEW ALISON DAVIS WORKOUT SEALED $8.99 |
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Firm Total Body Transfirmation Kit $49.99 This total body “transfirmation” kit with adjustable cardio weights will help you fight unwanted flab and trim and tone your entire body all with the power of synergy training. The set features four workout programs including Hi-Def Sculpt, a body shaping exercise taught by Annie Lee , Cardio Overdrive, a low impact workout taught by Alison Davis , Hard Core Fusion, an alternating cardio and sculpting workout taught by Allie Del Rio Pointer and a bonus program Cardio Party taught by six Firm instructors. This comprehensive set includes an adjustable 8lb. weight set, a carrying case and the Success Weight Loss Guide . (4 DVD/Weights/Case/Book) approx. 3 hrs. |
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Dvd,workout, $13.99 “Pricing subject to change. Dvd,workout,” |
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Total Body 2 Workout DVD $24.99 Total Body 2 Workout DVD |
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Upper Lower Body Workout DVD $24.99 Upper Lower Body Workout DVD |
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The Ultimate Workout Album [CD + DVD] $7.49 The Ultimate Workout Album [CD + DVD] |
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Pilates for Pink Workout DVD $14.98 The Pilates for Pink Workout DVD will take you through a 50 minute workout from famous Pilates instructor Mari Winsor. With $1 from every DVD purchase being donated to breast cancer research; your purchase will do more than just improve your own health and fitness. A Pilates for pink Mari Windsor DVD teaches a workout for all fitness levels that will get you on the path to improved flexibility and muscle definition. “The MARIWINSOR Pilates for Pink Workout The Mari Winsor Pilates for Pink Workout DVD offers a unique blend of Maris Pilates and resistance band moves in an easy-to-follow core workout. The workout strengthens your muscles evenly from head to toe with strong emphasis on your core and enhances flexibility and body awareness. With a Pilates DVD, youll create a taller, slimmer, more graceful shape. Use the band as added resistance to improve your overall muscle tone. FIRM ABS * TONE LEGS * SCULPT ARMS Since 1981, magazine has guided and motivated women to live their healthiest, most active lives by delivering consistently accurate and highly researched editorial content. Shop for the Pilates for Pink Workout DVD, and find out what makes Mari Windsor one of the top Pilates instructors around. |
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Denise Van Outen: Pure Dance Workout (DVD) $3.49 Pure dance workout DVD with Denise Van Outen. |
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Diane Youdale – Beach Body Circuit Workout (DVD) $6.93 Diane Youdale – Beach Body Circuit Workout (DVD) |
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Bodylicious – The Ultimate Dance Workout(2003) (DVD) $14.93 Bodylicious – The Ultimate Dance Workout(2003) (DVD) |
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Alfred 30-Day Drum Workout (Book/DVD) $23.95 Alfred 30-Day Drum Workout (Book/DVD) |
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Alfred 30-Day Bass Workout (Book/DVD) $23.95 Alfred 30-Day Bass Workout (Book/DVD) |
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Finger Fitness Complete Hand Workout (DVD) $29.95 Finger Fitness Complete Hand Workout (DVD) |
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Finger Fitness Complete Hand Workout (Dvd) $29.95 Finger Fitness Complete Hand Workout (DVD) |
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Alfred 30-Day Bass Workout (Book/Dvd) $23.95 Alfred 30-Day Bass Workout (Book/DVD) |
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Alfred 30-Day Drum Workout (Book/Dvd) $23.95 Alfred 30-Day Drum Workout (Book/DVD) |
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Your… Personal Trainer Workout [Interactive Fitness Dvd] $5.99 Your… Personal Trainer Workout [Interactive Fitness Dvd] |
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Salsa Dance Workout DVD $44.98 Experience the passion, excitement and rhythm of salsa dance in this exhilarating and fun workout. No dance experience and no partner required. With world-class salsa music from Benny Velarde and Anthony Blea and real salsa dance moves, this fun and energetic DVD will quickly become your favorite workout. It starts with a great stretching and warm-up session, followed by breakdowns of both beginning and intermediate dance moves. You will be ready to hit the nightlife scene too, because you will learn actual salsa dance moves, not some generic aerobic workout danced to Latin music. (DVD) approx. 2 hrs. |
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FitBALL The Balanced Workout DVD $21.95 FitBALL’s The Balanced Workout from Ball Dynamics is a fun, high energy way to get a well-balanced workout. Learn how to use an exercise ball to improve cardiovascular fitness, strength, muscle tone, posture, balance and coordination. Physical therapist Joanne Posner Mayer and fitness professional Lindsay Zappala guide you through this 60 minute DVD that is great for beginners, post-rehab patients and active seniors. The first part of the DVD presents a low-impact, high-energy aerobic exercise that is sure to get your heart pumping. Finish up with a section on strength training and stretching to get an invigorating well-balanced workout. |
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Pilates Band Workout DVD $19.98 By incorporating a resistance band into a Pilates workout, you will achieve fantastic results making your body firmed and toned. This workout from Lucy Knight , a health and fitness professional, will take you through toning exercises for the upper body and floor work exercises, which are based on both mat work and reformer Pilates techniques. These exercises will enable you to improve your posture and streamline your body shape by achieving longer, leaner muscles. (DVD) approx. 53 mins. |
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Pilates Abs Workout DVD $14.98 Set in Maui, the Pilates Abs Workout helps you slim and strengthen the ab muscles through precise, efficient movements. Certified Pilates instructor Ana Caban takes you through a challenging, complete workout including warm-up exercises to stimulate circulation and articulate the spine, challenging mat exercises to condition the core and buttocks and cool-down stretches. (DVD) approx. 30 mins. |
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FitBALL All Round Workout DVD $23.41 Features of the FitBALL All Round Workout DVD: Tone and sculpt the entire body while enhancing core strength with this powerful workout for beginners. Led by Lisa Westlake. 45 minutes. |
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Aerobic Dance Workout DVD $26.98 If you like to dance and you like fun aerobic choreography, Patrick Goudeau’s Aerobic Dance Workout combines the best of both. A former U.S. national aerobics champion, Goudeau is one of the world’s most popular fitness instructors. In this high-energy workout, suitable for both beginners and aerobics veterans, you will go beyond the standard aerobics moves for added challenge. Just when you have mastered the “shake in your groove” and the “dip in your hip,” the movement explodes into a lunge or a knee lift. Enjoy non-stop exercise with a bit of a twist and a whole lot of fun. (DVD) approx. 45 mins. |